Wednesday, December 15, 2010

In Addition...


I had a boring super, just two meatballs. But my nighttime snack was AWESOME! I love me some chocolate. Especially hot chocolate. So, here is my substitute for it:

Quadruple Chocolate Hot Chocolate

4 oz 1% milk
1 scoop Chocolate Protein Mix
1 tbsp SF FF Chocolate pudding mix (dry)
1 tbsp Cocoa Powder
1 Packet 25 calorie Hot chocolate mix
8 oz boiling water

Mix the milk (cold) with the powdered ingredients really well. The cocoa powder may not integrate until you add the water. Slowly add the boiling water into the mixture stirring well. Top with Whipped Cream if you like. I also added two splenda and a scoop of UpCal D. I love getting my protein and calcium this way. It's delicious!

Enjoy!

No comments:

Post a Comment