I am going to vent here. I am apparently one of those people that become lactose intolerant after surgery. Bye bye mini pizza's, bye bye cheese, bye bye milky protein shakes. Ok, I am done.
So I have planned my attack. I will sub milk for Silk for my shakes. I will have to avoid cheese (pouting). I can tolerate yogurt, which is good because it's a huge staple in my diet. I think tomorrow I will try yogurt in a protein shake with water... Hmm, I will experiment and get back to you.
I think I will start taking pics of food and posting what I am eating. For now, I will put what I have eaten so far today:
Breakfast: 1/2 cup south western eggbeaters
Snack: 4 oz vanilla ciobani, 3 sliced strawberries and drizzle sf caramel sauce
Lunch: Perdue Chicken Cutlet topped with Prego traditional pasta sauce
Snack: Peach fruit cup (no sugar added in it's own juice) and 3 small sf cookies.
Dinner, I don't know yet. I will update later... :)
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