Anyhow, I have pics!!!! I made my usual Protein Vanilla Latte this morning, only this one has a kick! A really nummy one:
SF Cinnamon Dolce Click Vanilla Latte
1 scoop Click- Vanilla Latte Flavor
1 scoop Vanilla Body Fortress Protein
4 oz Milk (I used 1%)
8 oz Boiling H2O
2 tbsp Starbucks SF Cinnamon Dolce Syrup
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO9MXtMM1bN4CrgTrlUTFaKw-Rtk3rvbg4X9hPKkyvzVhtsmroaG-A4HVR4Ty0S7WIemLi4qpIIKxn_YAFuupnw1_mJsIzEPi2dztVHiLfVCWgqmoBryVI4rqB4qsslhHkf4Zxlp5NAWxQ/s400/Blog+Photos+049.jpg)
Mix the dry ingredients with the milk until a paste forms. Slowly add in the h2o. Then mix in the SF Cinnamon Dolce syrup. YUMMY!!! I see this SF Cinnamon Dolce stuff on Eggface's blog a lot, so when I was at Starbucks this past weekend, I asked the barrista about their syrups and was happily suprised that they carry 4 sf syrups in the store for purchase, including Cinnamon Dolce, Caramel, Vanilla and Hazelnut. I am sure that around the holidays if I ask, they could order the Holiday Flavors in SF.... I will have to test this theory.
Also, I took pics of my already planned meals for today that I mentioned yesterday, so here it is and I hope you all have a wonderful day! Keep warm if you're up North like me! Baby, it's cold outside!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCurAgKbEQPsoHDRXYPltAyMFFosldHmgFQtbSIEBm_pJjLGOFeHChymYkjqifxd0i9KSBPfq4nrz7O7X7pcQHyIOz8NJM8ockEz_QJr_sjbx9Rcg8w_oppaQ5BOZazEE52NtFmHLJHsXw/s400/Blog+Photos+050.jpg)
The meal in the tupperware looks good.. are those regular noodles? Do you find you can eat noodles/pasta this soon out? When did you start eating noodles/pasta and has it interfered with your weight loss or make you feel ill at all?
ReplyDeleteAlso, how do you like click?
~Christina
http://sipsandsteps.wordpress.com/
Hi Christina,
ReplyDeleteI love click! It's perfect for me because I like me some caffeine in the am, but it takes me a while to drink my protein drink, so it combines the two. I love both flavors equally (they come in Vanilla and Mocha).
As for the noodles, I don't have a problem with them personally. That is about a 1/4 cup. The rest is the chicken and beef. It was an extremely satisfying lunch! I have been allowed to eat carbs pretty much from month three and I haven't had any problems with my weight loss. I am in a stall, but thinking I actually need to up my cals because my body may be in starvation mode. Also, I believe they are reqular noodles as it's from a resaurant and not a health food one at that. :) Thanks for the comment!
Lil Moon